- Biochemical/biological
            - Drugs, herbs, vitamin/mineral supplements
 - Preventive foundations
            - changing negative habits such as smoking
           - eating a well-balanced diet with anti-
              inflammatory constituents such as wild
              Alaskan salmon (high in omega-3 fatty acids)
            - wearing seat belts when in a moving car
            - exercising regularly
 - Structural/manual manipulation
            - massage
            - chiropractic
            - osteopathicS
 - Mind-body
            - guided imagery, hypnosis
            - meditation
            - biofeedback
            - journaling
 - Subtle energy
            - Reiki
            - therapeutic touch, healing touch
            - qi gong
            - Johrei
 - Constitutional
            - classical homeopathy
            - acupuncture/traditional Chinese medicine
            - Ayurveda
 - Spiritual
            - setting intention, finding purpose in your life
            - prayer or meditation, depending on your beliefs